by Adam | Jan 10, 2025 | Healing Insights
Detox Your Life Detoxing your life is an essential step to reduce stress on your body, improve your overall health, and protect your energetic body. Toxins in our environment, food, and daily habits can contribute to physical conditions and drain our energy. While...
by Adam | Jan 10, 2025 | Healing Insights
Daily Energetic Balance Maintaining your daily energetic balance is key to staying physically and emotionally aligned. It helps sustain your energy by nurturing your energetic body, which consists of: Your soul Your energetic self (spirit) Your energetic guardians...
by Adam | Jan 10, 2025 | Healing Insights
Cleansing the energy of a space Cleansing a space helps remove corrupted energise that are low vibrational and makes the place feel more peaceful. You can do this process as often as you want and wherever you feel appropriate, if you feel the energy is low. 1. Hold...
by Adam | Jun 16, 2021 | Healing Insights
Connecting to your higher self using a pendulum Our higher self is the energetic being that has been tasked to watch over our physical experience and help us achieve our pathways. You could class it as our main guide. When we set intents for goals our higher self is...
by Adam | Jun 16, 2021 | Healing Insights
Mindful body scan Listening to your body and intuition You can think of a body scan as a mental X-ray that slowly travels across your body. This is a great check-in with your body to notice what it is telling you that needs attention. It might be helpful if...
