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A mindful body scan is like a mental X-ray that travels slowly across your body. This practice helps you check in with your body and notice what it’s trying to tell you. Whether it’s physical tension or emotional discomfort, a body scan can help you identify and...

At Taleasium, we believe in empowering individuals to heal themselves. By understanding the energetic and physical dynamics of your body, you can tap into powerful healing abilities available to everyone. Below, we outline key principles and practices to guide you on...

Effective communication and managing emotional states are essential for fostering positive interactions and maintaining well-being. Below are actionable insights to improve communication and regulate emotions for yourself and others. Communication 1. Drop the Word...

Energetic Abilities (Spirit Gifts)There are five primary energetic abilities, also known as spirit gifts, that individuals may possess. These abilities vary in strength, and we’ve developed a scale to rate them from 0 to 10. A rating of 0/10 indicates the ability is...

Emotional BalancingProcessing emotions is an essential part of maintaining emotional health and well-being. By allowing yourself the time and space to work through your emotions, you can find balance and gain deeper insights into yourself. Follow these steps to guide...

Detox Your LifeDetoxing your life is an essential step to reduce stress on your body, improve your overall health, and protect your energetic body. Toxins in our environment, food, and daily habits can contribute to physical conditions and drain our energy. While it’s...

Daily Energetic BalanceMaintaining your daily energetic balance is key to staying physically and emotionally aligned. It helps sustain your energy by nurturing your energetic body, which consists of: Your soul Your energetic self (spirit) Your energetic guardians...

Cleansing the energy of a space Cleansing a space helps remove corrupted energise that are low vibrational and makes the place feel more peaceful. You can do this process as often as you want and wherever you feel appropriate, if you feel the energy is low. 1. Hold...

Connecting to your higher self using a pendulum Our higher self is the energetic being that has been tasked to watch over our physical experience and help us achieve our pathways. You could class it as our main guide. When we set intents for goals our higher self is...

Mindful body scan  Listening to your body and intuition   You can think of a body scan as a mental X-ray that slowly travels across your body. This is a great check-in with your body to notice what it is telling you that needs attention. It might be helpful if...

Here at Taleasium we believe our vibration levels tells us much about the health of our clients.  There are three common vibration scales that we use; the first is the Inner Energy System, commonly known as our Soul's physical vibration; the second is our Emotional...