Harmony Within: A Winter Reset
August 3 @ 10:30 pm
$275
Harmony Within: A Winter Reset
As the stillness of winter invites us inward, take a day to reconnect, release, and restore. Harmony Within is a soul-nourishing retreat designed to help you shed the weight of what no longer serves you — tension in the body, limiting stories, emotional residue — and come home to your inner calm.
This retreat offers a carefully curated flow of experiences, each one building upon the next to guide you gently back into harmony:
The Place, Bond Estate
Bond Estate is a one-of-a-kind sanctuary where you can fully immerse yourself in relaxation and rejuvenation with complimentary access to all its facilities. It’s the perfect setting to deepen your retreat experience or simply unwind amidst serene surroundings.
The Program
Myofascial Release & Yin Yoga
– With Jenine Kerr
We begin by tending to the body through a therapeutic blend of myofascial release and yin yoga, with a focus on the neck, shoulders, and upper back — areas where stress and tension often accumulate.
Using props like massage balls and blocks, we’ll release deeply held tightness in the fascia, followed by long-held yin postures that calm the nervous system and invite deep rest. This slow, intentional practice allows your body to unravel and your mind to soften, setting the tone for the inner journey ahead.
Letting Go to Grow: Shedding What’s Holding You Back
– With Adam Curtis
We begin by tending to the body through a therapeutic blend of myofascial release and yin yoga, with a focus on the neck, shoulders, and upper back — areas where stress and tension often accumulate.
Using props like massage balls and blocks, we’ll release deeply held tightness in the fascia, followed by long-held yin postures that calm the nervous system and invite deep rest. This slow, intentional practice allows your body to unravel and your mind to soften, setting the tone for the inner journey ahead.
Cacao Ceremony & Floating Sound Journey
– With Jenine Kerr –
We’ll begin this sacred closing journey by gathering for a ceremonial cup of cacao, a gentle heart-opening plant medicine that supports emotional release and connection.
From this space of grounded intention, you’ll be guided into a floating sound journey, where you’ll rest on water and be bathed in the healing vibrations of live gongs, singing bowls, ocean drum, and chimes.
The water amplifies the sound waves, allowing vibration to move through your entire system — physical, emotional, and energetic — bringing you into deep relaxation and spacious surrender. You’ll float fully clothed, supported by blankets and a pillow, held in warmth and care.
A Nourishing Vegetarian Lunch & Optional Swim/Spa Time
Between practices, we’ll gather for a wholesome, nourishing lunch and enjoy optional time to swim, rest, or enjoy spa facilities (if available), allowing space to integrate and simply be.
Know Your Guides
Adam Curtis
Adam, the visionary behind Taleasium, experienced a profound spiritual transformation that led him to explore ancient wisdom and divine guidance. His highest purpose is to help humanity reconnect with divine love and their inner spark, fostering a more compassionate and intuitive world.
Jenine Kerr
With a heart that beats in resonance with the cosmic vibrations of gongs, I’ve found my purpose in curating transformative healing experiences. Guided by a passion for holistic well-being, I channel sound to reconnect soul and self. May this journey of light, vibration, and presence keep unfolding endlessly.