Elemental Reset
A somatic-spiritual journey through the elements
Rebalance Through Nature’s Wisdom
Elemental Reset is a deeply restorative ritual that guides you through the healing forces of Air, Fire, Water, and Earth. Through breathwork, sauna heat, cold water immersion, and barefoot grounding, this session supports physical renewal, emotional clarity, and energetic realignment — helping you return to a more natural, balanced state of being.
How Elemental Reset Works
Begin with breath and presence
Elemental Reset start with a guided breath meditation to calm the mind, regulate the nervous system, and open space for healing.
Cleanse, awaken, and rebalance
Journey through heat, cold, and grounding: the sauna releases tension, cold water awakens vitality, and barefoot contact with the earth restores stability.
Complete your journey with care
End with grounding silence, and an optional warm drink. This quiet moment allows the experience to settle, helping you carry clarity and calm.
New Offering: Enhance Your Elemental Reset with Our Healing Sauna
Just check the sauna add-on during booking – and we’ll have your post-session sanctuary prepared.
Book an Elemental Reset Session
Need urgent help or can’t find a place?
Contact me directly—I’ll help you find the perfect solution.
Email: adam@taleasium.com
Phone: 027 363 2832
Location: 24 Midhurst Street, Bishopdale, Christchurch 8053, New Zealand
Stories of Transformation
Hi, I’m Adam, the one behind Taleasium.
After a neck injury ended my career as a tradesman, I began a deep journey of healing and self-discovery. That path led me to the work I do now — supporting others through energy work, emotional clarity, and spiritual connection.
Get in Touch!
Reach out and I’ll respond as soon as possible