Working with Adam has been great. My energy was quite all over the place when we started but now I’m feeling balanced, and using the tools I’ve learnt along the way, it’s easy for me to regain that balance if various life’s events knock me a little off (life happens and all that). At first the changes were subtle, like sleeping through the night without waking up shaking from stress and adrenaline. But later I started to see huge improvements in better handling my empathy, having better boundaries and setting them easier. I’d dare even say that working with Adam has expedited my personal development journey, especially when it comes to confidence and being comfortable with who I am and having the courage to share it with the world. So overall my health is better, stress levels lower and I’m happier.
I highly recommend working with him to anyone looking to improve their physical, mental and emotional health.